Kefalonia Yoga Retreat
We have selected this unique and tranquil venue on the beautiful Greek island of Kefalonia in order to create an exceptional yoga experience for you. The purpose of this retreat is to rejuvenate and rebalance the body and mind from accumulated stress which is the result of a busy modern lifestyle. These busy patterns disconnect us from experiencing our essential nature, which is inner peace and happiness. We have selected this special place for you to channel the energy towards rebalancing and relaxation. A space which helps take you away from your daily commitments and immerses you into a conscious, mindful state allowing you to feel your balanced self once more.
Each day will be made up of morning vinyasa, followed by freshly prepared brunch using locally sourced, organic produce. Yin and restorative yoga in the afternoon will be followed by Mediterranean style dinner. There will also be a dedicated workshop taking place during the week.
There will be free time to allow you time to explore the stunning villa grounds with organic vegetable gardens and fruit tree groves. Take the short walk down to the local beach with crystal clear waters or simply soak up the sun by the villas luxury swimming pool, located discreetly and harmoniously between two rows of olive trees. The villa offers spectacular views of both mount Ainos and the Ionian sea, as well as a dedicated outdoor yoga shala sheltered by plants and trees. Simply savouring these surroundings is meditation in itself. This Greece retreat is designed to allow you to fully relax with friends or partners, or simply take the time to be by yourself.
What You Can Expect
Yoga
This retreat is suitable for all levels. Classes are designed in a supportive environment for those who are looking to learn or return to the foundations of yoga postures, alignment, breathing, and technique. It will be a mixture of beginner's as well as mixed leveled vinyasa flow, Hatha, and Yin / Restorative. The daily practice will help you to feel grounded, centred and rejuvenated.
Pranayama (Breathing Exercise)
In the medical community, there is a growing appreciation for the positive impact that deep breathing can have on the physiology, both in the mind and the body. Both Pranayama and meditation helps reduce anxiety and depression, lower/stabilise blood pressure, decrease feelings of stress and overwhelm, improve immunity.
Connecting To The Self And Nature
There will be scheduled free time for you to simply indulge in this lush land of nature and enjoy the stunning scenery, or take one of our optional guided hikes. There are many reported benefits of spending time in nature which helps release stress, improve the immune system, promote sleep and relaxation and spiritually cleanse your aura.
Singling Bowl Meditation & Yoga Nidra
Deep breathing, Pranayama, meditation, and Yoga Nidra offer significant benefits in the medical field by reducing anxiety and depression, stabilizing blood pressure, alleviating stress, and enhancing immunity. Yoga Nidra, with its unique body scan and breath awareness stages, provides deep rest and relaxation beyond conventional meditation. When combined with singing bowl meditation, it promotes profound cellular-level relaxation for improved overall health.
Plant Based Meals
Freshly prepared, locally sourced mainly organic vegetarian food using quality produce prepared by an experienced chef from Kefalonia. We can accommodate special dietary requirements, please state this at the time of booking.
Olive Press Tour
On the last day take a tour to a local olive press where you can learn about local, unique Kefalonian olive oil making. Enjoy immersing yourself with the local culture.
A Place You Can Truly Relax
Accommodations
Vericoco Retreat in Kefalonia, Greece,is a space designed for creative practices and relaxation. It offers guests the chance to reconnect with nature alongside likeminded people. It’s a place to stop, step back and recharge. Set within olive groves and with magnificient views of the majestic Mount Aenos and the Ionian sea,
Vericoco Villa & Villa Athena
Vericoco villa is built to a high quality standard and contains three bedrooms, one luxury master bedroom, and two luxury shared double rooms. Each room comes with a sea view. the grounds contains spacious outdoor seating, a wood fire pizza oven and luxury swimming pool over looking the sea. This villa will be at the very heart of the retreat, and the outdoor facilities will be available to all. Villa Athena offers a fantastic view of the sea, the rooms are spacious and all have a beautiful view from the room. It has a big living space with cosy sofa, and big kitchen. It also has its own outdoor swimming pool overlooking the ocean. It's tucked away in a quiet country road and only 1 minute walk away from the main facilities.
![Vericoco double Room](https://static.wixstatic.com/media/3ca194_e4b69fb5fdff42999c28c44874ffe4a2~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_e4b69fb5fdff42999c28c44874ffe4a2~mv2.jpg)
![Vericoco double room](https://static.wixstatic.com/media/3ca194_27fa5665fd7a4222ba5d092688458dbe~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_27fa5665fd7a4222ba5d092688458dbe~mv2.jpg)
![Villa Athena View](https://static.wixstatic.com/media/3ca194_b49770e4fb994d5eae8ef121a2b9aab5~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_b49770e4fb994d5eae8ef121a2b9aab5~mv2.jpg)
![Vericoco double Room](https://static.wixstatic.com/media/3ca194_e4b69fb5fdff42999c28c44874ffe4a2~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_e4b69fb5fdff42999c28c44874ffe4a2~mv2.jpg)
Single occ £1430pp
Double occ £1120pp
Beach Houses
Beach houses A & B are surrounded by beautiful gardens with stunning views, and are located right next to Villa. Each house consists of two rooms, a kitchen and a dining area. Beach house A has one bathroom shared by two rooms, and Beach house B has two en-suite rooms. Full use of the villa facilities is included.
![vericoco-retreat-beach-houses-bedroom](https://static.wixstatic.com/media/3ca194_8a0c9bb74414423fb5b1d2c5ccfee167~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_8a0c9bb74414423fb5b1d2c5ccfee167~mv2.jpeg)
![Screen Shot 2023-09-17 at 21.38.18](https://static.wixstatic.com/media/3ca194_841e363a8d1c49289978a25b16beef49~mv2.png/v1/fill/w_649,h_488,al_c,q_85,enc_auto/3ca194_841e363a8d1c49289978a25b16beef49~mv2.png)
![Beach House](https://static.wixstatic.com/media/3ca194_bb9279927fd84e2d8c8cf2b6e5f89db4~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_bb9279927fd84e2d8c8cf2b6e5f89db4~mv2.jpeg)
![vericoco-retreat-beach-houses-bedroom](https://static.wixstatic.com/media/3ca194_8a0c9bb74414423fb5b1d2c5ccfee167~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_8a0c9bb74414423fb5b1d2c5ccfee167~mv2.jpeg)
Single occ £1180pp
Double occ £850pp
Studio Room
The studio room is in a similar location the beach houses, with beautiful grounds and just a short distance to the villa. It has a double bed, kitchen/dining area, and an en-suite sweet bathroom. Full use of the villa facilities is included.
![Studio Room](https://static.wixstatic.com/media/3ca194_7f31cd1e0af844aa83069d891b02fb2f~mv2.png/v1/fill/w_980,h_735,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/3ca194_7f31cd1e0af844aa83069d891b02fb2f~mv2.png)
![Studio Room Kitchen](https://static.wixstatic.com/media/3ca194_6030ab445e9a45648b14b04b055e3ed5~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_6030ab445e9a45648b14b04b055e3ed5~mv2.jpeg)
![vericoco-retreat-studio-bedroom1-1024x768](https://static.wixstatic.com/media/3ca194_7a3ac8cf0d6e4a43a8236f643bf26e7b~mv2.jpeg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_7a3ac8cf0d6e4a43a8236f643bf26e7b~mv2.jpeg)
![Studio Room](https://static.wixstatic.com/media/3ca194_7f31cd1e0af844aa83069d891b02fb2f~mv2.png/v1/fill/w_980,h_735,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/3ca194_7f31cd1e0af844aa83069d891b02fb2f~mv2.png)
Single occ £1220pp
Double occ £890pp
3 Bed Apartment
The 3-bedroom apartment offers two twin bedrooms sharing a bathroom, and a master bedroom with an ensuite. The open living area and a kitchenette create a social hub. With lovely and sweet amenities, it's the perfect retreat for families or friends seeking a cozy and functional home away from home. It's only 1 min walk from yoga shala.
Single occ £1300pp (Reserved)
Double occ £980pp (Reserved)
![Kefalonia Retreat 3 bed apart](https://static.wixstatic.com/media/3ca194_d4066bdedea5487eaf78a2a358f17ad8~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_d4066bdedea5487eaf78a2a358f17ad8~mv2.jpg)
![Kefalonia Retreat 3 bed apart](https://static.wixstatic.com/media/3ca194_6aea1f2e16014c2eb8bea1e6eb78a2b5~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_6aea1f2e16014c2eb8bea1e6eb78a2b5~mv2.jpg)
![Kefalonia Retreat 3 bed apart balcony](https://static.wixstatic.com/media/3ca194_4791985b7f5d4e978dcb6dd5c454dbaa~mv2.jpg/v1/fill/w_768,h_1024,al_c,q_85,enc_auto/3ca194_4791985b7f5d4e978dcb6dd5c454dbaa~mv2.jpg)
![Kefalonia Retreat 3 bed apart](https://static.wixstatic.com/media/3ca194_d4066bdedea5487eaf78a2a358f17ad8~mv2.jpg/v1/fill/w_980,h_735,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/3ca194_d4066bdedea5487eaf78a2a358f17ad8~mv2.jpg)
ENSUITE DOUBLE
TWIN ROOMS
Single occ £1180pp
Double occ £910pp
Rates are in GBP per person and are fully inclusive of room, 2 meals daily, morning yoga daily, evening restorative yoga daily, one holistic workshop.
What's Included
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Seven nights accommodation
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Morning yoga & meditation
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Afternoon restorative yoga or meditative yin yoga
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Evening yoga nidra
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One Holistic Workshop
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Tour to a local olive press
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Daily vegetarian/vegan brunch & dinner
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Full use of villa including outdoor pools
What's not included:
Flights and transportation. Transportation to the retreat can be arranged and is approximately £10 one way (minimum 3 people in a group). By taxi, the cost is roughly €40 one way from the airport.